Tare The Panda Plushie

The Stressed-Out Vegan II (and the package of Joya)

need it at the moment M and I go eat technically fast, fast, fast. Therefore, it is about time for some pictures from our fast food - maybe it inspires some do so of you who need the fleet kitchen, but still eat healthy and delicious?

vegetable strudel of any kind is always a hit. To save time, I grab back and finished strudel leaves. Shoo Shoo, a little steamed vegetables or fried, and stuffed into the whirlpool, and the food is already almost at the table. While the vortex in the furnace is, you can do homework, watch TV or hop on one leg.

Strudel: This one is filled with cabbage and potatoes.

pans vegetables of all kinds are in long days will also popular. Snip vegetables, sauté briefly in a little oil, sprinkle with coconut milk, season with curry powder. Done!

pre-cook the rice can be very well the day before, the curry is cooking, almost by itself!

rice dishes are very popular with us, since brown rice does well enough, and contains many important nutrients. Sure, he cooks a little longer, but you do not want it all the time, during which it can do homework, watch TV or hop on one leg. This rice dish is seasoned with onion, peppers, carrots and some peeled tomatoes (canned, mind you), with lots of chili powder and cumin, topped with some fried smoked tofu. Given my Favorite Fruit: avocado.

tomato rice with a Mexican kick

And of course, are also really great soups for quick meals. This is Indian lentil soup (also known as Daal). Is very fast and finished most of the time it simmers by itself.

lentil soup with rice (of course!)

What is cooking for her so when speed

do?

And now even the solemn announcement of the winner of the Joya -profit game. After M immortalized awesome all participants on slips of paper, folded exactly the same and mixed in his cap has (yes, we like old-fashioned), we solemnly declare here, who gets the package from Joya: Saskia! Congratulations! And here is the reason why plants are Saskia milk products, the pure joy

"I am now 14 months since a vegetarian and trying for some time and more frequently incorporate vegan days" as a little experiment. my family and my friends to prove how tasty and "normal" food without eggs, milk, honey and (of course) is flesh, I bake vegan consistently for months only! only yesterday I had some people from vegan chocolate cookies and muffins can convince;)
I would be very happy because I live with my parents and where the constant "extra sausage" (haha, go ahem) easy on the nerves; ) "

Super, Sara, you're a vegetarian and increasingly discover the vegan kitchen. There are products from Joya certainly a great help. What I need now from you, dear Sarah, via e-mail your address, your phone number (for the messenger of Joya), and when at you is best to make sure the package is delivered. Everything to: totallyveg@gmx.at

you all Thank you for playing and of course thanks to Joya for the generous prize!